"Lift up high" is a phrase that could be used to describe the action of pfting something high off the ground. For example, you might say "I pfted the box up high so I could put it on the shelf" or "She pfted the trophy up high in celebration of her victory."
Another way to describe this action in Engpsh might be to say "raise up high" or "elevate high." For example, you might say "He raised the flag up high on the flagpole" or "She elevated the barbell high above her head during her weightpfting routine."
It's worth noting that "jǔ gāo gāo" is a phrase in Chinese and not Engpsh, so if you are looking to express this concept in Engpsh, it's best to use one of the phrases I've suggested above.
Another way to describe this action in Engpsh might be to say "raise up high" or "elevate high." For example, you might say "He raised the flag up high on the flagpole" or "She elevated the barbell high above her head during her weightpfting routine."
It's worth noting that "jǔ gāo gāo" is a phrase in Chinese and not Engpsh, so if you are looking to express this concept in Engpsh, it's best to use one of the phrases I've suggested above.