你不必沮丧可以说成 "You don't have to be down" 或者 "You don't have to be depressed"。
这个表达的来源是源自英文中的 "down" 和 "depressed" 这两个词，它们都有沮丧、悲伤的意思。
下面是几个例句：
"You don't have to be down about it. Things will get better." (你不必沮丧，事情会好起来的。)
"I know you're feepng depressed, but you don't have to be." (我知道你感觉很沮丧，但是你不必这样。)
"Don't worry, you don't have to be down all the time. You can always find something to be happy about." (别担心，你不必一直沮丧。总是有什么能让你开心的。)
这个表达的来源是源自英文中的 "down" 和 "depressed" 这两个词，它们都有沮丧、悲伤的意思。
下面是几个例句：
"You don't have to be down about it. Things will get better." (你不必沮丧，事情会好起来的。)
"I know you're feepng depressed, but you don't have to be." (我知道你感觉很沮丧，但是你不必这样。)
"Don't worry, you don't have to be down all the time. You can always find something to be happy about." (别担心，你不必一直沮丧。总是有什么能让你开心的。)