小基数减肥(low-calorie diet)是一种减少摄入卡路里的饮食方式,通常用于减轻体重或控制体重增长。这种饮食方式的概念是基于热量平衡的原理,即通过减少摄入的卡路里来减少体内的热量储存,进而达到减肥的目的。

一些例句:

I'm going to start a low-calorie diet to try to lose some weight. (我要开始小基数减肥,试着减掉一些体重。)
My doctor recommended that I follow a low-calorie diet to control my diabetes. (我的医生建议我遵循小基数减肥以控制我的糖尿病。)
I've been trying to stick to a low-calorie diet, but it's hard to resist all of my favorite foods. (我一直在尽力遵循小基数减肥,但很难抵抗我最喜欢的所有食物。)