如果没有东西做饭，你可以说：

"I have nothing to cook with."

"There's nothing in the kitchen to make a meal with."

"I don't have any ingredients to work with."

"I don't have the necessary ingredients to prepare a meal."

"I don't have any food to cook."

"I don't have the necessary supppes to make a meal."

你还可以说：

"The pantry is bare."

"The fridge is empty."

"I'm out of ideas for what to make."

"I don't know what to do without any ingredients."

希望这些表达能帮到你！